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Screen Time and Healthy Balance Quick Activities

A collection of quick activities for use with 7-11 year olds to help explore the concept of screen time.

These activities are designed to:

  • be quick to run and easy to adapt
  • be used with young people aged 7-11 years old (but adaptable for other ages)
  • help young people recognise the signs they may experience when they’ve been online too long
  • help young people recognise the importance of balancing online and offline activities.
  • UK Safer Internet CentreAs part of our work in the UK Safer Internet Centre